![]() This, combined with the very low target calorie range you’re instructed to follow, would make sticking to Optavia very difficult. Others had a more particular palate and found many of the options undesirable or had to resort to different Fueling “hacks” to improve the taste of the meal replacements.Ĭonsidering that these Fuelings may make up most of your daily intake, I couldn’t imagine having to be on such a restrictive diet filled with foods that I didn’t like. Some people were okay with adjusting their tastes and eating the Fuelings as long as they were able to lose weight. Reading through reviews online about Optavia, I found that people’s thoughts on the Fuelings were mixed. Vegetables high in carbohydrates, including carrots, peas, potatoes, onions, edamame, and brussels sproutsĪfter the first 30 days of the Optavia program, there is a transition period that allows individuals to start reintroducing the foods on the “Can’t Eat” list, but there are specific portions noted for all foods.Optional daily snack from a pre-approved list, including celery stalks, sugar-free products (including popsicles, gelatin, and gum), or 0.5 oz of nuts.Up to three servings of condiments from their condiment list. ![]()
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